Most people follow the crowd, do the tried and trusted sportif thing while keeping well clear of events where you must cycle alone. But, are those that don’t go on a personal journey of self exploration missing out?   One must commit! An Ultra is not the same as other events, you must commit early…

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The 2020 Bridge Signs Ireland West Duathlon Series had another great year with over 400 participants taking part in one or more events, it was also the most competitive yet with the last event deciding who the winners would be in the male and female categories. Considering the weather we had we were lucky to…

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Its been another great year for the Hollymount Wheelers who for the third year running have taken the club team title…  They were to the fore in many of the categories.. with Edel Reilly their star winning the ladies, James Malone and Noel Jennings performed consistently to win the Relay category and Ann Stagg Flynn…

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What a tight finish to the Bridge Signs Ireland West Duathlon Series, the overall men’ s winner ended up with 2 joint winners…. After 4 rounds we looked back to see who had the better head to head result but when we did it was even so even it stays and their are our Joint…

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Storm Jorge fails to dampen Ballinrobe Duathlon. After one of the worst storms this year, storm Jorge blew out of steam just in time for Ballinrobe to run their 11th consecutive duathlon, it was the toughest years yet with a postponement and a really harsh day for the rescheduled date. Having one bad years weather…

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Ballinrobe will be a stormy affair on Sunday .. forget storm Jorge.. the real fight will be on the roads and Bowers greenway with battles royal in both the mens and ladies categories to see who will take the overall honors in the Ireland West Duathlon series for 2020.  All form guides down.. its away…

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Enniscrone duathlon delivered another great event by the sea, well done to all the officials who helped out in anyway. Round 4 of the Bridge Signs IWDS will be held in Ballinrobe on March 1st   Male podium  3rd John Mullin, 1st Stephen Donnelly, 3rd Brian Sexton  Female podium, 3rd Mary Corless Tri Lakes TC,…

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The Rescheduled Ballinrobe Duathlon will now be held on Sunday March 1st  On line entry is still available on https://www.njuko.net/bd-2020/select_competition closes on Friday at 9pm.  Full details re the event: Registration Sign on at the Lakeside Sports and fitness gym, Station Rd, just off the Kilmaine Rd, Ballinrobe from 6pm to 8pm Saturday 29th and…

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Due to the severe weather warning by Met Eireann the Ballinrobe Duathlon this Sunday February 9th has been unfortunately been postponed till Sunday March 1st. Met Éireann is forecasting very stormy conditions this weekend with a yellow extreme weather warning for high winds and heavy rain issued. Storm Ciara is set to hit Ireland this weekend making…

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What a great 2020 Bridge Signs IWDS is turning our to be .. makes no difference what category you are .. you have a chance of getting up in the overall… Next up is the Ballinrobe Duathlon on February 9th, another category is added.. 4 people with the same surname and all related who include…

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